Tuesday, November 30, 2010

Friday November 26th, 2010



COTTAGE CHEESE W/ FLAX SEED






Cottage Cheese w/ Flax Seed:

8 oz. 1% cottage cheese
2 Tbsp. toasted flax seed


HOW:

Combine ingredients in a bowl.


NUTRIENTS:

253 calories
31 g. protein
10 g. carbs
9 g. fat


Posted by at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)